Mat
Mon & Wed · 7:00am
Classical mat work focused on core control, breath, and full-body flow. All levels welcome.
A calm space to move
Led by certified instructor Nina Cole, Serenity Pilates is a boutique studio built around slow, deliberate movement. Whether you are new to Pilates or returning to your practice, every session is designed to build strength, restore mobility, and leave you feeling grounded.
Small class sizes mean personal attention and thoughtful progressions — so you move at your own pace, with proper alignment and plenty of breathing room.
Weekly Classes
Reformer
Tue & Thu · 6:00pm
Spring-resistance training on the reformer to build deep strength and length with low impact.
Prenatal
Sat · 9:30am
Gentle, supportive movement tailored for each trimester to ease tension and prepare the body.